How to Stop Spam and Scam Calls & Emails

Are you tired of receiving endless spam calls, scam messages, or phishing emails? Learn effective strategies to protect yourself and your personal information. This guide covers practical tips and trusted resources to minimize unwanted communications and stay safe online and on the phone.

How can I block spam calls on my mobile phone?

Most smartphones have built-in features to block numbers. On iPhone, use Settings → Phone → Call Blocking & Identification. On Android, use Phone App → Settings → Block Numbers. You can also use carrier services or apps like Truecaller for advanced spam filtering.

How do I stop receiving scam emails?

Mark emails as spam in your email client (Gmail, Outlook, etc.), enable email filters, and never click suspicious links. Using email services with strong spam filters is crucial. Consider creating a separate email for subscriptions.

What is robocall blocking, and how does it work?

Robocall blocking uses technology to detect automated calls and prevent them from reaching your phone. Many carriers offer this service, and third-party apps like Hiya or RoboKiller enhance protection.

How do I report spam calls or emails?

In the US, report spam calls to the FTC at https://reportfraud.ftc.gov
. For emails, forward phishing messages to [email protected]
. In other countries, check local consumer protection agencies.

Can I stop all spam calls completely?

While complete prevention is difficult, combining carrier services, phone settings, and third-party apps significantly reduces spam calls. Regularly update your devices and avoid sharing your phone number publicly.

What are phishing emails, and how to identify them?

Phishing emails try to steal personal information. Look for suspicious sender addresses, grammatical errors, urgent requests, and unexpected attachments. Verify with the company directly before taking action.

Are there laws protecting me from scam calls?

Yes. In the US, the Telephone Consumer Protection Act (TCPA) restricts unsolicited calls. Many countries have similar regulations. Knowing your rights can help you take legal action if needed.

Should I use a secondary number to avoid spam?

Using a secondary number for online forms and subscriptions helps keep your main number private and reduces spam exposure. Services like Google Voice can provide disposable numbers.

Can I trust caller ID to avoid scams?

Not always. Scammers can spoof numbers to appear legitimate. Always verify unfamiliar callers before sharing personal information.

What are the best apps to stop spam?

Popular apps include Truecaller, Hiya, RoboKiller, and carrier-specific apps. They provide automatic blocking, caller identification, and spam reporting.